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Date/Time
Date(s) - Sat, Sep 15, 2018
2:00 pm - 4:00 pm

Location
Centered Within Yoga

Categories


Do you feel like pressure to cater to everyone in your life?  Do you feel overwhelmed with obligations to your partner, children, family, work, friends and community and feel pulled in every direction trying to please them all?  Then this session is for YOU! Come and join us in the relaxing yoga studio at Centered Within Yoga to nurture and honour yourself and learn tools to feel empowered and happy!

The session will begin with group discussion to share your experiences and gain support from the tribe of amazing women around you, who are experiencing similar feelings.  You’ll feel supported, appreciated and understood in a safe environment to begin your journey.

Then, Patty Bojczuk will provide you with amazing, not commonly known insight into why you feel the way you do and why it effects your heart, mind, body and soul the way it does. Patty will also guide you in meditation to help you re-train your brain to think in new ways that honour yourself and others equally and in a balanced way, so you stay true to yourself and become a happier, more content and more authentic you!

After your session, you will be gifted with a recording of the session, so you can use it as a tool to in the future to help you nurture and maintain your new healthy, positive mindset!

 

ABOUT PATTY

“Patty is a registered Clinical Hypnotherapist, Certified Counselor and Meditation Teacher. Patty has a private practice in Maple Ridge and has been assisting her clients for over 15 years,to make and sustain any positive life changes they choose!”

 

There are only 20 spaces available for this session, so please book early to save your spot.  Registration and payment must be made in advance in order to reserve your spot.

 

 

Bookings

Bookings are closed for this event.