Date/Time
Date(s) - Sat, Oct 13, 2018
2:00 pm - 4:00 pm
Location
Centered Within Yoga
Categories
Learn how to say “NO” with ease and grace, minus the guilt!
&
Learn how to gift yourself with a clear conscience & eliminate resentment & guilt with mutual respect for yourself and those you love
Anytime anyone asks us to do something for, or attend an event with, him or her we immediately know what our true clear and honest answer response is: a clear “Yes” or “No”.
BUT…
Often if the answer is “no”, the thoughts of guilt inundate our minds with all kinds of reasons as to why we just CAN”T say NO!
During this workshop you will :
- Learn the art of saying NO with mutual respect and a clear conscience
- Learn how to become free from taking emotional responsibility for how others may respond or react to what you know is YOUR truth
- Understand how you actually dishonor others by making them think you are okay with things you are not okay with
The session will begin with group discussion to share your experiences and gain support from the tribe of amazing women around you, who are experiencing similar feelings. You’ll feel supported, appreciated and understood in a safe environment to begin your journey.
Then, Patty Bojczuk will provide you with amazing, not commonly known insight into why you feel the way you do and why it effects your heart, mind, body and soul the way it does. Patty will then guide you in meditation to help you re-train your brain to think in new ways that honour yourself and others equally and in a balanced way, and to feel more comfortable and confident in speaking your truth.
After your session, you will be gifted with a recording of the session, so you can use it as a tool to in the future to help you nurture and maintain your new healthy, positive mindset!
Allow us to help you stay true to yourself and become a happier, more content and more authentic you!
Say what you mean and mean what you say, and bring integrity back into all your communications with others!
ABOUT PATTY
“Patty is a registered Clinical Hypnotherapist, Certified Counselor and Meditation Teacher. Patty has a private practice in Maple Ridge and has been assisting her clients for over 15 years,to make and sustain any positive life changes they choose!”
There are only 20 spaces available for this session, so please book early to save your spot. Registration and payment must be made in advance in order to reserve your spot. Workshop price = $45 including GST
Book online below, or contact us by email at info@thrivesolutions.org to arrange for cash, cheque or e-transfer advance payment.
Bookings
Bookings are closed for this event.